30 Powerful verses in the bible about fasting (Full Commentary)

Pastor David

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Today we will talk about verses in the Bible about fasting. Fasting is an ancient spiritual practice that holds deep meaning for many Christians. It is about more than just giving up food; it’s a way to deepen our relationship with God. When we fast, we take time to pray, reflect, and seek God’s guidance. It’s a shared journey of faith that connects us to God’s heart. Let’s take a moment to dive into various scriptures that highlight the significance of fasting, helping us to understand its purpose and navigate our spiritual walks more fully.

Bible Verses About Fasting

Fasting as a Form of Seeking God

When we fast, we enter into a sacred space seeking God’s presence. This practice isn’t solely about abstaining from food; it’s about yearning for a deeper connection with our Creator. We deliberately set aside our physical needs to focus on the spiritual, inviting God into our lives with open hearts. In this way, fasting becomes a beautiful act of worship and an earnest cry for God to draw near. Fasting teaches us about reliance on God, showing us that while our bodies may need sustenance, our spirits need Him even more. As we explore these verses, let us invite God closer through this transformative spiritual discipline.

Isaiah 58:6

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?” – Isaiah 58:6

Joel 2:12

“Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.” – Joel 2:12

Luke 18:1

“Then Jesus told his disciples a parable to show them that they should always pray and not give up.” – Luke 18:1

Acts 13:2

“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.'” – Acts 13:2

Psalm 35:13

“Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayer returned to me unanswered.” – Psalm 35:13

Fasting with a Purpose

Fasting is not just about abstaining from food; it’s about aligning our hearts and minds to God’s purposes. We fast with intentions—for healing, guidance, or strength in our struggles. When we come together in fasting, we’re applying a directive, asking God to mold us according to His will. This kind of focused praying brings clarity and a sense of peace as we trust God for answers. As we reflect on these verses, let’s think about the areas in our lives where we need God’s touch, inviting His presence into every aspect through our fasting.

Matthew 17:21

“But this kind does not go out except by prayer and fasting.” – Matthew 17:21

Isaiah 58:9

“Then you will call, and the Lord will answer; you will cry for help, and He will say: Here I am.” – Isaiah 58:9

Matthew 6:16

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting.” – Matthew 6:16

1 Corinthians 7:5

“Do not deprive each other except by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.” – 1 Corinthians 7:5

Acts 14:23

“Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the Lord, in whom they had put their trust.” – Acts 14:23

Fasting and Prayer Hand in Hand

As we delve into the spiritual practice of fasting, we often find that it works best when combined with prayer. Fasting helps to quiet our physical cravings, allowing us to hear God more clearly. Through prayer, we articulate our desires and supplications, bringing our hearts to His presence. This duet of fasting and prayer creates a powerful moment where we lay down our wants, making room for God’s voice. Let’s consider the importance of both practices in our lives, recognizing how they can lead us to profound revelations. These verses remind us that with fasting, God wants us to be connected, open, and attentive to His calling.

Mark 9:29

“He replied, ‘This kind can come out only by prayer and fasting.'” – Mark 9:29

Ezra 8:23

“So we fasted and petitioned our God about this, and he answered our prayer.” – Ezra 8:23

Luke 2:37

“And then was a widow until she was eighty-four. She never left the temple but worshiped night and day, fasting and praying.” – Luke 2:37

Daniel 9:3

“So I turned to the Lord God and pleaded with him in prayer and petition, in fasting, and in sackcloth and ashes.” – Daniel 9:3

1 Kings 19:8

“So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God.” – 1 Kings 19:8

Fasting in Times of Trouble

When we face challenging situations, fasting can be a source of comfort and a way to seek divine intervention. During times of trial, fasting allows us to express our desperation for God’s help and clarity. We often find ourselves at a crossroads, unsure of how to proceed. Here, our act of fasting becomes a humble plea, positioning us to receive His wisdom. In the face of our struggles, we take action by surrendering our worries to God while seeking His guidance. These scriptures speak volumes about God’s faithfulness during our toughest moments, reminding us that fasting brings solace and direction when we need it the most.

2 Chronicles 20:3

“Alarmed, Jehoshaphat resolved to inquire of the Lord, and he proclaimed a fast for all Judah.” – 2 Chronicles 20:3

Nehemiah 1:4

“When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven.” – Nehemiah 1:4

Esther 4:16

“Go, gather together all the Jews who are in Susa, and fast for me. Do not eat or drink for three days, night or day.” – Esther 4:16

Psalm 69:10

“When I weep and fast, I must endure scorn.” – Psalm 69:10

Matthew 5:6

“Blessed are those who hunger and thirst for righteousness, for they will be filled.” – Matthew 5:6

Fasting in Preparation for Ministry

Fasting prepares us for important tasks ahead, equipping our spiritual journey with strength and clarity. Before embarking on significant undertakings, we set aside time to fast as a way to invite God into our plans. This act informs our hearts and minds, aligning them with His purposes. As we meditate on this principle, we understand that preparation through fasting is vital to ensure that we are spiritually ready. The examples in scripture show us that fasting serves as a conduit for God’s direction in our lives, helping us maintain focus and tap into divine energy as we share the gospel. Let’s read these verses with the intention of surrendering our next steps to Him through the practice of fasting.

Matthew 4:2

“After fasting forty days and forty nights, he was hungry.” – Matthew 4:2

Acts 13:3

“So after they had fasted and prayed, they placed their hands on them and sent them off.” – Acts 13:3

Luke 5:35

“But the time will come when the bridegroom will be taken from them; in those days they will fast.” – Luke 5:35

Acts 10:30

“Cornelius answered: ‘Three days ago I was in my house praying at this hour, at three in the afternoon. Suddenly a man in shining clothes stood before me.'” – Acts 10:30

Mark 2:20

“But the time will come when the bridegroom will be taken from them; in those days they will fast.” – Mark 2:20

Fasting for Personal Growth

Fasting isn’t just about seeking answers from God; it is also a transformative tool for personal growth. By willingly going without, we nurture spiritual discipline and build resilience. This journey of fasting helps us reflect on our habits and helps us to discover areas in our lives that need improvement. As we learn to control our impulses, we open ourselves to God’s work within us. These scriptures highlight the ways fasting can lead us toward self-reflection and deeper understanding of our spiritual walk. Let’s embrace this opportunity to grow closer to God and develop deeper faith through fasting.

Philippians 3:19

“Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is set on earthly things.” – Philippians 3:19

James 4:10

“Humble yourselves before the Lord, and he will lift you up.” – James 4:10

Colossians 3:2

“Set your minds on things that are above, not on things that are on earth.” – Colossians 3:2

1 Timothy 4:8

“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” – 1 Timothy 4:8

Galatians 5:22-23

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control.” – Galatians 5:22-23

Community Fasting

Fasting can also be a communal experience that strengthens our bonds with one another. When we come together to fast, we support each other in our pursuit of God. This collective act deepens our unity, creating an environment where love and accountability thrive. As we pray and fast alongside friends or family, we encourage one another in our spiritual journeys. These verses help us understand the importance and beauty of community in fasting, inviting us to witness how God moves powerfully when believers unite in faith. Let’s explore how togetherness in fasting ignites hope and strengthens our resolve.

Matthew 18:19

“Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven.” – Matthew 18:19

Ecclesiastes 4:9-10

“Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up.” – Ecclesiastes 4:9-10

Luke 4:2

“where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them, he was hungry.” – Luke 4:2

Acts 1:14

“They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers.” – Acts 1:14

Hebrews 10:25

“Not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” – Hebrews 10:25

Fasting as a Means of Transformation

At times, we may feel the transformative power of God’s presence through fasting. Throughout the Bible, we find examples of individuals who were changed after seeking God with their whole hearts in fasting. This practice becomes a conduit for God’s miracles, offering us a fresh perspective on our lives. As we humble ourselves and dedicate time to Him, we allow His spirit to work within us, reshaping our desires and priorities. Our willingness to fast is an invitation for God to make us new in ways we could never have imagined. Let’s be inspired by these verses that exemplify the beautiful transformation that occurs through the act of fasting.

Romans 12:1-2

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” – Romans 12:1-2

Matthew 6:33

“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” – Matthew 6:33

2 Corinthians 5:17

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” – 2 Corinthians 5:17

Galatians 2:20

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.” – Galatians 2:20

Ephesians 4:22-24

“You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.” – Ephesians 4:22-24

Final Thoughts

As we journey through the Bible verses about fasting, I see how this sacred practice reconnects us with God, allowing us to seek Him deeply in times of need. Together, we understand that fasting isn’t merely an act of discipline but a rich pathway to transformation. It equips us for ministry, personal growth, and community unity, reinforcing the bond we have with God and each other.

Through prayer and fasting, we discover an empowered life, encouraging us to draw closer to God’s heart while bearing our burdens and joys. These scriptures resonate as daily reminders that fasting aligns our wishes with God’s desires. The practice nurtures our faith under pressure and illuminates the path ahead, no matter how cloudy things may seem.

Let’s embrace fasting as a vital aspect of our faith, welcoming the solid foundation it provides in seeking God’s ways and perspectives in our lives. Together, may we aim to deepen our connection with Him through these verses, continually inviting His transformative presence into our hearts.

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Further Reading

30 Bible Verses About Getting Closer To God (With Commentary)

30 Bible Verses About Removing People From Your Life (With Commentary)

30 Bible Verses About Israel (With Explanation)

30 Bible Verses About Being Lukewarm (With Explanation)

4 Ways to Encounter Grace and Truth: A Study on John, Chapter 4

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