30 Powerful bible verses about fasting (Full Commentary)

Pastor David

bible study for you

Today we will talk about bible verses about fasting. Many Christians do not know what this means. Be in the mode of meditation as we read through God’s word. Fasting is not just about giving up food or other things; it’s about deepening our relationship with God. It’s a time to humble ourselves and focus on prayer, seeking God’s guidance, and making room for His presence in our lives. As we explore these verses together, let’s open our hearts and minds to what God has to say about fasting in a fresh and friendly way.

Bible Verses About Fasting

The Purpose of Fasting

As we look into the Bible verses about fasting, we understand that the primary purpose is to draw closer to God and align our hearts with His will. Fasting is an intentional way for us to focus on spiritual growth and renewal. By setting aside our everyday distractions, we can dedicate more time to prayer and reflection. In this way, we demonstrate our hunger for God, seeking His presence and guidance in our lives. Fasting allows us to break free from the things that can weigh us down, helping us to grow spiritually and realize our full potential as followers of Christ.

Matthew 6:16

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full.” – Matthew 6:16

Isaiah 58:6

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?” – Isaiah 58:6

Joel 2:12

“Even now, declares the Lord, return to me with all your heart, with fasting and weeping and mourning.” – Joel 2:12

Luke 18:12

“I fast twice a week and give a tenth of all I get.” – Luke 18:12

Acts 13:2

“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.'” – Acts 13:2

Fasting and Prayer

Fasting isn’t simply about skipping meals; it’s intricately linked with prayer. When we fast, we are creating space for focused communication with God. It’s during these times of intentional seeking that we may feel more connected to Him. As we examine these verses about fasting and prayer, we see how important it is to couple our spiritual practices together. Fasting serves as a powerful trigger for prayer and encourages us to seek God’s heart earnestly, opening our understanding and enriching our spiritual lives.

Matthew 17:21

“But this kind does not go out except by prayer and fasting.” – Matthew 17:21

Mark 1:35

“Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” – Mark 1:35

Luke 6:12

“One of those days Jesus went out to a mountainside to pray, and spent the night praying to God.” – Luke 6:12

Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” – Philippians 4:6-7

1 Thessalonians 5:17

“Pray without ceasing.” – 1 Thessalonians 5:17

Fasting in Humility

When we’ll delve into the essence of fasting, we understand that it goes hand in hand with humility. Fasting is not about showcasing our devotion; rather, it’s about humbling ourselves before God. It’s a recognition that we need His mercy and grace in our lives. As we explore these Bible verses about fasting in humility, let’s remind ourselves that true fasting comes from a heart that seeks God’s presence and acknowledges our dependence on Him. It is a time to set aside our pride and come before God with a sincere heart.

Matthew 6:18

“So that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.” – Matthew 6:18

James 4:10

“Humble yourselves before the Lord, and he will lift you up.” – James 4:10

Psalm 35:13

“Yet when they were ill, I put on sackcloth and humbled myself with fasting.” – Psalm 35:13

Isaiah 57:15

“For this is what the high and exalted One says—he who lives forever, whose name is holy: ‘I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite.” – Isaiah 57:15

2 Chronicles 7:14

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and will heal their land.” – 2 Chronicles 7:14

Fasting and Spiritual Warfare

When we engage in fasting, we enter into the realm of spiritual warfare. It is important to remember that our battle is not against flesh and blood, but against spiritual forces. Fasting provides us with the strength and clarity needed to confront these challenges. In exploring these verses about fasting and spiritual warfare, we acknowledge that it becomes our weapon of choice against the spiritual attacks that we face. We can cling to God’s promises and trust that through fasting and prayer, we can push back against the darkness.

Ephesians 6:12

“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” – Ephesians 6:12

2 Corinthians 10:4

“For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds.” – 2 Corinthians 10:4

Luke 4:13

“When the devil had finished all this tempting, he left him until an opportune time.” – Luke 4:13

Matthew 4:1-2

“Then Jesus was led by the Spirit into the wilderness to be tempted by the devil. After fasting forty days and forty nights, he was hungry.” – Matthew 4:1-2

1 Peter 5:8

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” – 1 Peter 5:8

Types of Fasting

Fasting can take many forms, and we often wonder about the different types of fasting found in the Bible. Each type has its own purpose and significance, whether it’s a complete fast, a partial fast, or a corporate fast. By delving into these verses about fasting, we can learn how God calls us to fast in various ways, inviting us to participate in His work and deepen our relationship with Him. Understanding the different types of fasting helps us to choose the right approach that fits our spiritual journey.

Joel 1:14

“Declare a holy fast; call a sacred assembly. Summon the elders and all who live in the land to the house of the Lord your God and cry out to the Lord.” – Joel 1:14

Exodus 34:28

“Moses was there with the Lord forty days and forty nights without eating bread or drinking water. And he wrote on the tablets the words of the covenant—the Ten Commandments.” – Exodus 34:28

Daniel 10:3

“At that time, I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips, and I used no lotions at all until the three weeks were over.” – Daniel 10:3

1 Corinthians 7:5

“Do not deprive each other except perhaps by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you.” – 1 Corinthians 7:5

Acts 14:23

“Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the Lord, in whom they had put their trust.” – Acts 14:23

Group Fasting

We are reminded in the Bible that fasting can also be a communal or corporate act. When we fast together, we lift one another up in prayer, offering support and encouragement. Group fasting allows us to unite our hearts and dedicate our community’s needs before the Lord. As we examine these verses about fasting together, we see God’s power among His people, drawing them closer to one another and to Himself. Group fasting cultivates a spirit of unity and strengthens the body of Christ.

Ezra 8:21

“There, by the Ahava Canal, I proclaimed a fast, so that we might humble ourselves before our God and ask him for a safe journey for us and our children, with all our possessions.” – Ezra 8:21

Esther 4:16

“Go, gather together all the Jews who are in Susa, and fast for me. Do not eat or drink for three days, night or day.” – Esther 4:16

Acts 1:14

“They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers.” – Acts 1:14

Acts 2:42

“They devoted themselves to the apostles’ teaching and to fellowship, to the breaking of bread and to prayer.” – Acts 2:42

Hebrews 10:25

“Not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” – Hebrews 10:25

The Rewards of Fasting

In our pursuit of understanding fasting, we should also remember the rewards that come from this spiritual practice. Fasting brings about breakthroughs in our lives, deeper intimacy with God, and a renewed sense of purpose. As we explore these verses about the rewards of fasting, we find encouragement that our efforts will not go unnoticed by our Heavenly Father. He sees our sincere hearts and promises to bless us abundantly as we seek Him through fasting and prayer.

Matthew 6:18

“So that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.” – Matthew 6:18

Isaiah 58:8

“Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard.” – Isaiah 58:8

James 4:8

“Come near to God and he will come near to you.” – James 4:8

Psalms 69:10

“When I weep and fast, I must mourn, for I belong to you.” – Psalms 69:10

Jeremiah 29:13

“You will seek me and find me when you seek me with all your heart.” – Jeremiah 29:13

Fasting as a Lifestyle

Finally, fasting can be a lifestyle choice for us as believers. Rather than seeing fasting as a one-time event, we can embrace it as a means of consistently drawing closer to God. These verses about fasting encourage us to integrate this sacred practice into our regular routines. Fasting becomes a way of life for us—reminding us to consistently seek God first in everything we do and to trust Him fully. A life of fasting can transform our hearts and deepen our relationship with our Creator.

Matthew 5:6

“Blessed are those who hunger and thirst for righteousness, for they will be filled.” – Matthew 5:6

Romans 12:1

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” – Romans 12:1

Philippians 3:19

“Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is set on earthly things.” – Philippians 3:19

1 Peter 2:11

“Dear friends, I urge you, as foreigners and exiles, to abstain from sinful desires, which wage war against your soul.” – 1 Peter 2:11

Matthew 16:24

“Then Jesus said to his disciples, ‘Whoever wants to be my disciple must deny themselves and take up their cross and follow me.'” – Matthew 16:24

Final Thoughts

As we wrap up our exploration of Bible verses about fasting, it’s clear that this spiritual practice is so much more than simply abstaining from food. It is an opportunity for us to deepen our relationship with God through prayer, humility, and seeking His will. Fasting can be a powerful catalyst for personal and communal growth, filled with the hope of transformation and renewal.

Through fasting, we can draw closer to God, confront spiritual battles, and strengthen the bonds with our faith community. May we embrace fasting as a lifestyle choice—one that invites us to hunger for righteousness, demonstrates the depth of our relationship with our Lord, and ultimately leads to abundant rewards and blessings.

Let’s take these lessons to heart, remembering that every time we fast, we are making space for God and His purposes in our lives. As we practice fasting, may we find joy and encouragement in the deeper connection it fosters with our Creator.

Further Reading

30 Bible Verses About Getting Closer To God (With Commentary)

30 Bible Verses About Removing People From Your Life (With Commentary)

30 Bible Verses About Israel (With Explanation)

30 Bible Verses About Being Lukewarm (With Explanation)

4 Ways to Encounter Grace and Truth: A Study on John, Chapter 4

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